If you’re stuck between hope and heartbreak… this book was written for you.
Ex’s and No’s is your step-by-step roadmap to stop spiraling, restore your confidence, and create a life you love — with or without your ex.
It’s the proven process I’ve used to help thousands move from heartbreak to healing.
Whether you want to heal or you’re still hoping for reconciliation, this book will guide you through every stage of recovery — from calming the anxiety and overthinking to rebuilding your self-worth and emotional security.
You'll learn how to:
Stop the obsessive thoughts that keep you stuck
Heal your attachment patterns and emotional triggers
Don’t Just Survive Your Breakup — Transform Because of It.
Use No Contact the right way
Rebuild your confidence and sense of self
Create peace — no matter what your ex decides
Pre-Order 1 Book — Get:
Instant Access to Chapter 1 Start healing today — no need to wait for the mail.
Secret Chapter: A raw, private reflection you won’t find anywhere else.
Exclusive Live Q&A with Coach Cole Zesiger around launch day.
Pre-Order 3 Books — Get:
“How to Respond If They Reach Out” Scripts My most-requested coaching tool — real-world guidance for that moment every reader fears.
Bonus Video: “What I Wish My Friend Had Told Me After My Breakup.”
Printable Gift Note Pack — beautiful PDF cards with messages like: “I got you this because I’ve been there too.”
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order 3 now
Julie Krafchick & Yue Xu, co-authors of How to Be Dateable: The Essential Guide to Finding Your Person & Falling in Love and co-hosts of the hit podcast Dateable
Cole Zesiger is the coach you want in your corner after a breakup. In Ex’s and No’s: The Breakup Advice You Don’t Want to Hear, he delivers his trademark no-nonsense advice—hard-hitting yet deeply comforting. Cole reminds you he’s been there too. And like him, you can reclaim your life, rebuild with strength, and come out even better on the other side. A must read for anyone in the thick of heartbreak!
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