5 Stages of a Breakup
Their silence isn't the whole story.
You're replaying their coldness and calling it proof. But exes move through predictable stages after a breakup — and once you can see the stage, their behavior stops being a mystery you lose sleep over.
One-time payment · lifetime access · from the author of Ex's & No's
If this is you
Sound familiar?
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They were so cold when it ended — like the person you knew disappeared overnight.
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They're posting like nothing happened, and you're barely holding it together.
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You keep asking friends to decode their behavior, and nobody actually knows.
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You're terrified of doing the wrong thing if they ever do reach out.
The part nobody tells you
Their behavior is a stage, not a verdict.
Right now you're reading their coldness as the truth about how they feel. Across 2,000+ coaching calls, I've watched the same thing over and over: the ex who seems fine is almost never as fine as they look — they're just at a different stage of the same loss.
This course walks you through the five stages an ex moves through after a breakup, so you can stop decoding every story view at 2 a.m. and start responding to what's actually happening.
Inside the course
What you'll learn.
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01
Why your ex went cold at the breakup
The coldness that feels like proof they never cared is usually a stage, not a verdict. You'll see what's actually happening on their side of the silence — and why taking it personally keeps you stuck.
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02
How they're most likely to reach out
Most exes don't come back with a phone call and an apology. They test the water — a like, a story view, a 'random' text. You'll learn what each one really means, so you don't read too much into it or miss it entirely.
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03
How to handle the first meetup
If a reach-out turns into seeing each other, that first meetup carries more weight than anything you could text. You'll walk in knowing how to give yourself the best possible shot — without performing.
Why I care
I've been the one decoding the silence.
After my divorce, I spent months trying to read meaning into every signal — and getting it wrong. Understanding what's actually happening on the other side of a breakup was the first thing that let me stop spiraling.
Since then I've done 2,000+ coaching calls, and this question — "what are they thinking?" — is where almost every one of them starts. This course is my answer, at a price anyone can reach.
Stop guessing
Know what's actually
going on.
One sitting to get through it. A completely different read on every signal after that.
$9
One-time payment · lifetime access
Think they might reach out soon? Pair this with the Text Your Ex Back Guide so you're ready when they do.